DETOX YOUR BODY

DETOX YOUR BODY

We have all heard that phrase that health is wealth. And most people try to maintain their health to best of their ability, through proper diet and exercise. This assists the overall health and well- being.

What you probably never know is, toxins have been building up in your body for years. We live in a really toxic world, expose differently chemicals, the food we eat, the water we drink and the environment we live in.

DETOXIFICATION

Detoxification is the process of removing toxins from the body. It is one of the ways to rid your body toxins, which is unhealthy.

I will feed me with two tasty and little untaste yet very healthy juice.

  1. HEALTHY LEMON GREEN JUICE.

INGREDIENTS.

  • 1 ROMAINE LETTUCE
  • 1 BUNCH OF SPINACH
  • 2 GREEN APPLE
  • 1 CUCUMBER
  • ¼ LEMON

OPTIONAL

  • CILANTRO
  • 1 BUNCH BASIL
  • 1 GINGER
  • 4 RIBS CELERY

WASH EVERY Fruit AND GREEN VEGETABLES AND FEED FRUITS AND GREEN VEGGIES  INTO YOUR JUICER AND  STORE IT IN AN AIR TIGHT GLASS MUP. AND REPLACE THIS HEALTHY DRINK WITH YOUR COFFEE AND HAVE ENERGETIC MORNING.

  1. APPLE- BERRIES JUICE.

INGREDIENTS

  • 2 RED APPLE
  • 1 CUP STRAWBERRIES
  • 1 CUP BLUEBERRIES

OPTIONAL

  • ½ RED CABBAGE
  • 1 PUNCH PURPLE  KALE
  • 1 BEETROOT

WASH EVERY FRUIT  AND FEED THEM INTO YOUR JUICER. AND STORE IT IN AIR TIGHT CONTAINER. HAVE THIS DELICIOUS JUICE AS MID MORNING SNACKS.

BENEFITS OF DETOXIFICATION

  • BOOST YOUR IMMUNE SYSTEM
  • RIDS OF EXCESS WASTES
  • WEIGHT LOSS
  • HEALTHIER SKIN
  • HEALTHIER HAIR
  • LIGHTER FEELING
  • CLEAR THINKING

ADD YOUR MORNING AND MID MORNING SNACKS WITH DETOXIFYING JUICE. AND HAVE HEALTHY AND ENERGETIC DAY.

 

 

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As always, thank you so much for reading, stay tuned. Good luck.

 

 

 

 

 

 

 

 

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