“TAKE CARE OF YOUR BODY, IT’S THE ONLY PLACE YOU HAVE TO LIVE”.
~ JIM ROHN
TRUE HEALTH IS THE WELLBEING OF THE PHYSICAL, EMOTIONAL AND SPIRITUAL. IT IS BEING CONTENTED WHO YOU ARE, BUT ALSO CONSTANTLY WORKING TOWARDS THE BEST YOU. HEALTH IS A STATE OF PEACEFUL HAPPINESS, IT IS KNOWING YOUR INNER, MOST INTIMATE SELF IN SUCH A WAY THAT YOU SENSE WHEN SOMETHING IS NOT RIGHT.
What is the most important part of your health?
- Is it eating a balanced diet, mostly plant-based diet, balancing hormones, daily exercise, getting enough sleep, taking your vitamins, seeing your doctors for regular check-ups?
These things are important, even critical factors to living a healthy life. But still, more important things are there to know about a healthy life.
Health is the foundation for everything in life. Health is actually a mirror of how we live our lives.
Think about a minute where you were not living the life you were supposed to be living.
-maybe you were in the wrong relationship
-you were in some hostile work environment
-you were creatively thwarted
– are you felt spiritually disconnected?
The body speaks using whisper, and if we ignore the whisper of the body, the body starts to yell.
Millions of people in the world are ignoring the whisper of the body. People suffering from the epidemic are fatigued, they are anxious and depressed, they toss and turn at night, they suffer from a whole variety of ache and pain.
They say when your life falls apart, you either grow, or you grow a tumor. It’s time to stop doing what you should and start doing what you feel.
What really matters in life are
HAVING HEALTHY A PROFESSIONAL LIFE
EXPRESSING YOURSELF CREATIVELY
BEING SPIRITUALLY CONNECTED
LIVING IN A HEALTHY ENVIRONMENT
HEALTHY MENTAL STATE
So if taking care of the body isn’t the most important part of being healthy, what is?
It’s caring for the mind, caring for the heart, caring for the soul. Your inner part is that essence, the authentic deep, true part of you, that spiritually, divine spark, that always know what’s right for you. yours are born with it, it goes with you when you die. It comes to you and whisper, it’s your intuition, that it’s a beautiful part of you that in you biggest fan. And that is the biggest healthyou can take into, better than any medicine, better than any doctor.