HEALTHY SKIN, BEAUTIFULL SKIN
Before step into healthy skin, let me tell what exactly a skin means to all of the beautiful people over theirs.
The glorious fleshy shroud that keeps the world out and you in. your skin protects your body against infection and extreme temperatures maintain for balance fluids, and even synthesizes vitamin D for your own personal use.
Its many nerves endings allow you to sense the outside world, and its sweat glands and blood vessels help you maintain a proper temperature and communicate a whole range of stuff- from your to your emotions- through things like blushing, and flushing, and sweating.
Remember temporarily sunburn, rashes, cuts, and unhygienic skin care lead to depressing in your immune system because our skin contains immune cells.It alters your DNA leading to skin related problems. So it’s called as the first line of defense.
So we need to keep our skin healthy and beautiful.
CLEANSING, MOISTURING, AND TONING (CMT).
Cleansing, moisturizing and toning vital part of keeping our skin healthy and beautiful.
Common benefits of facial cleansing are the removal of dirt, oil, and other unwanted debris. Throughout the day, the skin on your face is continually covered with bacteria, pollutants, viruses, and old skin cells. Daily facial washing removes these impurities to give the skin a fresh look. It also an important factor helping the skin maintain a proper level of hydration. Cleaning helps manage PH levels of the skin, enabling sufficient water retention. A tiny gland called sebaceous gland use hair follicle as a pathway to protect against pathogens.
- So Regular cleansing is essential to keeping your skin radiant and healthy.
- Cleansing helps anti-aging products and treatment to work properly.
- Cleansing helps to maintain proper pore size.
- cleansing encourage proper skin hydration and the excess production of oil.
Why is toning an important step after cleansing?
Toner basically does is that it removes any residue left behind your cleanser and it also tightens the pores, helps in evening out the skin tone and cools and calms the face and freshens it up. And it also removes a makeup traces and dirt from your face. A toner must be used before bedtime to ensure that you do not have even a single trace of pore- clogging dirt on your face. It gives freshness to your skin.
Many people do not realize the importance of moisturising daily, your skin especially your face, goes throughout the day. plus, as we start to age, our skin tends to become dry and lifeless.
They are so many factors that will take the moisture out of your skin. Pollution, poor diets, cold weather and stressful lifestyle can all dehydrate the skin. The only method to provide a bit of nourishment back in applying moisturizers every day. Moisturizers with SPF help to protect your skin from harsh damaging UV rays.
Applying moisturizer stimulates the skin improving the circulation of blood to the body helping to boost collagen levels. Depletion in collagen level leads to increase in the wrinkles and sagging skin.
Using a good moisturizer before makeup acts as a good primer. So guys looking beautiful and healthy is all in your hand. take care and be confident.
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